Put Anxiety in its Place
At one time or another, all of us have feelings of nervousness or uneasiness in our daily lives. When these feelings become pervasive or persistent, they may significantly affect our psychological and physical well-being. If you suffer from anxiety attacks or phobias, the 'Net can have a calming effect on your fears. Sit back, relax and take in a few anti-anxiety sites.Anxiety Disorders Association of America, a national nonprofit organization, is dedicated to promoting the welfare of people with anxiety disorders. Its online headquarters contains outstanding literature on anxiety disorders for health professionals and consumers, including fact sheets and a glossary.
Bristol-Myers Squibb provides the Anxiety Relief Center to help you understand and treat persistent anxiety. While you're here, you may want to stop by Success Stories, to hear from people who have been successfully treated for persistent anxiety, or take a break in the Humor Zone.The Anxiety-Panic Internet Resource is a grassroots project involving thousands of people interested in anxiety disorders such as panic attacks, phobias, shyness, generalized anxiety, obsessive-compulsive behavior and post-traumatic stress. It's a great place to find factual information, support and additional online resources.
Anxiety & Panic Attack Resources at Mental HealthNet is a short directory of reviewed resources on agoraphobia, anxiety, fears, panic attacks and phobias. As it is maintained by online psychologist Dr. John Grohol, you can count on its reliability.


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